Sleep Health News

October 09, 2005

Sleep Loss Has Serious Consequences

With a good night's rest increasingly losing out to the Internet, e-mail, late-night cable and other distractions of modern life, a growing body of scientific evidence suggests that too little or erratic sleep may be taking an unappreciated toll on Americans' health. (Washington Post)

Posted by hdiaries | Filed under: Sleep Deprivation


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