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December 24, 2005

The Most Unhealthy Desserts

Diets would have higher success rates if they tasted better.

Well, duh. But that's the rub, isn't it? If tofu tasted like chocolate and French fries like celery sticks, we'd all be walking around with washboard stomachs and healthy hearts. Back in the real world, of course, that's not going to happen. (MSNBC)

August 21, 2004

Save Room for Dessert, Low-Carb Diet

"A federal dietary advisory panel is considering whether its revision of nutrition guidelines should let some people treat themselves to guilt-free desserts."

Europeans have little appetite for low-carb dieting.

Posted by news editor | Filed under: Sugar and Sweets

August 12, 2004

More Grains-Less Sugar, Healthier Eating and Exercise Habits

"The recommendations from the federal advisory panel revising Dietary Guidelines for Americans to help people improve their eating habits play down sugar and emphasize whole grains, two significant changes from the current guidelines, which were issued in 2000."

Americans need to eat more fruit and vegetables and spend more time working out.

Posted by news editor | Filed under: Sugar and Sweets


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