20 rep sets of crunches

I didn’t weigh in today but I’m listing the weight from a couple of days ago. I was up a couple pounds. I didn’t eat today, I’m feeling hungry right now, but that will pass. I was thinking, “ooh pizza would be great or some chowder, or some protein or popcorn” but if I don’t eat then I’ll be able to recover from the slight gain, just until the exercising kicks in. I remember Bob Greene, who works with Oprah, said that when you feel hunger that’s when you’re actually losing weight and to not try to satisfy every time you’re hungry. Well, that’s the gist that I remember, not exact words.

It looks like my friend’s home isn’t going to be secure enough to come by on Thanksgiving so the turkey day dinner is postponed till possibly Friday. The Pecan pie is downstairs in the car; it’s cold enough to keep down there if no critters get into the car. I don’t want the smells of Thanksgiving to ruin my roll. I so want to get down to the next hundred. I’m starting to feel that it’s possible again, and that’s not easy to hold onto.

23 hours down and one more left to get 24 hours of no food. I’d really hope to get my blood pressure down to normal again and stay there.

156/84 BP 68 pulse - up -03- Total Lost 016- 400 till Goal

Foods Eaten: Mocha

Posted by ijellorca on November 21, 2006 8:43 PM | DIGG | del.icio.us | furl