Health Diaries » Weight Loss » Becoming My Passion
September 22, 2006
Weightloss Planning
What a difference a full night’s slumber makes. I got up and got busy. Now I’ve got coffee in hand and I’m starting my working day, even have 2 loads of laundry going, cleaned up the kitchen and got the Juicer set up and waiting for the 10AM first meal planned. Between 12-1 pm I’ll take in a protein shake and then a couple hours later I’ll get in the Black eyed peas for a “dinner” then a few hours later a protein shake and finish off my evening with tea I suspect.
What a relief to have a plan for the day. It’s almost like I have something to look forward to throughout the day; a safe cozy mattress to land on. We’ll see how long that works for me this time! I feel so excited; crazy I don’t even know why! It’s damp, foggy and cold actually, but hey I feel great. Oh if I could sustain this mentally every day! I’m totally ready to write today. I think it helps to have a “Plan!” It’s like some kind of comforting place to fall when you misstep! I love it!
I can’t be exactly certain, but I’ve heard tell that PLAN and ROUTINE are practically kissing cousins! That’s a good thing because both of them belong to the COMMITMENT dynasty, a bit rich for my blood usually! Still, I’m told those that marry into this family end up prosperous beyond their dreams! (Laugh!) I’m sincerely hoping PLAN and I can get to be great friends even though ROUTINE and I are abhorrently apposed to each other.
Today’s I’m going to get intimate with PLANNING of my life, my dreams and my writing projects. Got to go, it’s Juice time!
155/92 BP 72 pulse - Down -01 - Total Lost 044 - 372 till Goal
Foods Planned:
Carrot/celery/apple Fresh Juice
2 Protein shakes
Cup of black-eyed peas
Coffee and tea
Foods Eaten:
So far coffee and the fresh juice!
We’ll see tomorrow for the rest
Posted by ijellorca on September 22, 2006 9:55 AM | DIGG | del.icio.us | furl