Health Diaries » Weight Loss » Becoming My Passion
September 23, 2006
Bang Up Weekend
Headed to Sam’s early to get some Romaine lettuce and veggies. A huge plum sized rock (Boulder!) spit out by some semi on the opposite direction Interstate hit my windshield, which now must be completely replaced! I was very shaken. I baked some potatoes with a little protein and onions and called it a day. I didn’t eat a salad, just couldn’t really fit it in. I had a couple slices of cheese with tomato juice for lunch. Tomorrow I’ll get my salad! The whole week’s been disconcerting. It’s simply no surprise the weekend would have ended with a BANG!
I raise my bottle of water and to a hopefully calmer, quieter week coming up. I’ve got so much work to get out it would be nice to do it without all the beams shaking! At least the blood pressure’s calming a little.
147/84 BP 70 pulse - Down -00- Total Lost 044 - 372 till Goal
Foods Planned:
Potato casserole au gratin
Salad
Protein Shake
Foods Eaten:
Potato casserole au gratin
Yesterday: Protein shake, black-eyed peas and sea scallops
Posted by ijellorca on September 23, 2006 9:41 PM | DIGG | del.icio.us | furl