Health Diaries » Weight Loss » Becoming My Passion
August 9, 2006
Plod, plod, plodding along…
Well down a pound, it’s the right direction that’s for sure and if nothing else that gives me hope. I had oatmeal this morning. I wonder if that’s what’s got the blood pressure way down. Who knows, still haven’t hit the point where it’s stable and low for good. Such a journey! I might as well have been crawling through the Poseidon for all the twists and turns I’ll be encountering but as the song goes… “There’s got to be a morning after…” so I’ll plod along.
Last night when I was dead tired I felt immense hunger. I tried to ignore it but finally headed for the fridge and heated up some green beans and baked beans. I have to say I really felt hungry. I passed the 100-calorie packs of cookies and the ice cream so that’s good, just would have preferred to eat nothing. Glad I turned to veggies though. Yesterday I smoked a turkey breast on the grill so I have that for protein, but sometimes I just don’t like to eat “meaty” things. Turkey’s great for sandwiches and it’s got such a low fat content. It’s a wonderful source of protein.
Today more writing, I just want to write. I have some stationary to design for my sweetie with his logo, so that’s got to happen but today I think I’m going to play with some characters and hammer them down on paper. It’s only Wednesday, maybe I’ll be able to recoup my losses in the next few days.
145/74 BP 71 pulse ~ Down -01 ~ Total Lost 022 ~ 394 till Goal
Posted by ijellorca on August 9, 2006 12:31 PM | DIGG | del.icio.us | furl