I have been having panic attacks again
I have been having panic attacks again. Just little ones. Not the huge, the world is dying and I am too and this is it I'm having a heart attack RIGHT NOW type panic attacks that I used to have, but little ones. They've just started up again since my trip home over Christmas to visit my family. I can't figure out why . The trip went well. But now that I am home again, I am panicky all the time. I want to stay home all the time even more now. I constantly feel like I'm on the verge of breaking apart. Not just breaking apart, but like I'm a spring that's wound too tight and just waiting for the chance to go "BOING!!!!" and fling myself into a thousand pieces into all different directions.
Posted by pilgrim | Filed under: Biofeedback
Sarah
Thanks for the comment. I have been trying to leave comments on your diary but it just hasn't let me, Tracy was trying to fix it. I'm so glad you've joined Health Diaries, and I am so honored that you joined because of me! I really, really appreciate your kindness-- it means more to me than you'll ever know!
I admire you for writing about your panic attacks. God Bless you.
Pilgrim,
Hello. I am new to the HealthDiaries website, and I wanted to let you know that I joined the site because of you. I had been reading your journal and found you very inspiring and strong, whether you believe that or not. I wanted to be able to communicate with you and others on the site, so I joined! You seem like a wonderful person, and I hope that I can offer you some words of meaning in the days to come.