TITLE: Still here AUTHOR: Possum DATE: 11/23/2004 02:43:50 AM ----- BODY:
I haven't posted for ages because I have been having problems logging into the blogger but I seem to have fixed that problem Anyway Since my last entry I have been keeping strictly to the gluten free diet and trying to eat healthy as well. I have taken up a fitness challenge at the local hospital and done a ten day detox. I have also discovered that I may be lactose intolerant. From what I have bee reading it is fairly common for people with coeliac disease to also be lactose intolerant. I still suffer from a little acid indigestion and wind so I am really sticking to eating foods that are totally gluten free and not eating dairy if I can. I have to say that I feel so much better. (As far as my stomach goes anyway). I take my own food with me wherever I go now so that if they do not have a gluten free alternative I can just eat my own. In Australia if they refuse to let me eat my own food they can get into a lot of trouble because they do not provide a suitable substitute. Well that is all I have time for now. I will be more regular again now that I can get back in!!!!
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